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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20161104T160000Z
DTEND:20161104T173000Z
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SUMMARY:Crim: Beating Holiday Stress with Mindfulness
DESCRIPTION:Beating Holiday Stress with Mindfulness\nMindfulness is a useful tool that helps build awareness\, increases your ability to be present and encourages compassion. In this session\, attendees will also learn how to use mindfulness as a method to regulate the stress everyone experiences during this time of year. Led by Tom Hauer and Jamie Florida\, Program Manager and Educator/Evaluator\, respectively\, of the Crim Mindfulness Program. \n\n\n\nCRIM FITNESS FOUNDATION\n\n\n\nThe Crim Fitness Foundation is a nonprofit organization committed to improving community health in Flint and beyond through nutrition and physical activity initiatives\, policy and advocacy. It cultivates accessible\, vibrant communities in Flint and Genesee County\, encouraging people to lead healthy lifestyles with the integration of physical activity\, healthy eating\, and mindfulness into their daily lives. crimfitness.org\n\n\n\nFree lunch is provided.  Register to attend. Bring parking pass for validation.\n\nWear comfortable clothes.
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align: center\;"><b>Beating Holiday Stress with Mindfulness</b></p>\nMindfulness is a useful tool that helps build awareness\, increases your ability to be present and encourages compassion. In this session\, attendees will also learn how to use mindfulness as a method to regulate the stress everyone experiences during this time of year. Led by Tom Hauer and Jamie Florida\, Program Manager and Educator/Evaluator\, respectively\, of the Crim Mindfulness Program<i>. </i><br />\n<br />\n<b>CRIM FITNESS FOUNDATION</b><br />\n<br />\nThe Crim Fitness Foundation is a nonprofit organization committed to improving community health in Flint and beyond through nutrition and physical activity initiatives\, policy and advocacy. It cultivates accessible\, vibrant communities in Flint and Genesee County\, encouraging people to lead healthy lifestyles with the integration of physical activity\, healthy eating\, and mindfulness into their daily lives. <i>crimfitness.org</i><br />\n<br />\nFree lunch is provided.&nbsp\; Register to attend. Bring parking pass for validation.<br />\nWear comfortable clothes.&nbsp\;
LOCATION:Mott Foundation Building 1st Floor 519 S. Saginaw Street Flint\, MI 48502
UID:e.2606.2355
SEQUENCE:3
DTSTAMP:20260506T223350Z
URL:https://members.flintandgeneseechamber.org/events/details/crim-beating-holiday-stress-with-mindfulness-11-02-2016-2355
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