BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230826T160000Z
DTEND:20230826T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:CrossFlint Championship
DESCRIPTION:The CrossFlint Championship is held in conjunction with the Crim Festival of Races\, an individual competition where participants run the Crim 5K and upon reaching Sal's Gym at the halfway mark\, work through 4 functional movement stations and then head back out on the 5K course and finish the race. Participants must complete 2 minute max reps for each movement. Bodyweight: Push Ups\, Down Ups\, Sit Ups\, Air Squats Weighted: Pull Ups\, Burpees Over Keg\, Keg Thrusters\, Keg Carry
X-ALT-DESC;FMTTYPE=text/html:The CrossFlint Championship is held in conjunction with the Crim Festival of Races\, an individual competition where participants run the Crim 5K and upon reaching Sal&#39\;s Gym at the halfway mark\, work through 4 functional movement stations and then head back out on the 5K course and finish the race. Participants must complete 2 minute max reps for each movement. Bodyweight: Push Ups\, Down Ups\, Sit Ups\, Air Squats Weighted: Pull Ups\, Burpees Over Keg\, Keg Thrusters\, Keg Carry
LOCATION:1113 University Avenue\, Flint\, MI
UID:e.2606.17986
SEQUENCE:3
DTSTAMP:20260524T104151Z
URL:https://members.flintandgeneseechamber.org/events/details/crossflint-championship-17986
END:VEVENT

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