Mindfulness - An Evening with Jon Kabat-Zinn

Description

If you're searching for a way to manage stress, improve relationships or enhance your performance at work, mindfulness is for you. Join one of the pioneering researchers in the field of mindfulness, Jon Kabat-Zinn, as he shares his experience, clarity and wisdom about this valuable tool for bringing health and healing to us as individuals and our community. His powerful presentation explores opportunities for improving quality of life through the simple practice of focus and intention. For more information, to register and for a list of upcoming scheduled Crim classes visit www.icrim.org.