Couch to 5K
Date and Time
Tuesday May 2, 2017
12:00 PM - 1:00 PM EDT
Tuesday, May 2, Noon to 1:00 p.m.
Fees/Admission
$10 general admission, $5 for members
Registration is required.
Lunch is provided.
If parking in the flat lot, bring parking pass for validation.
Description
Been sitting on the couch too much lately?Spring has sprung, and it’s time to get moving! Check out this session, which will help you get ready for any 5k. Learn about everything from stretching and safety to hydration and choosing the right shoes.
Facilitator: Hurley Medical Center’s Corporate Wellness Department provides wellness services to local businesses within the community. The organization specializes in creating and delivering fun, evidence-based wellness programs that improve overall employee health and well-being. www.hurleymc.com/wellness
Facilitator: Hurley Medical Center’s Corporate Wellness Department provides wellness services to local businesses within the community. The organization specializes in creating and delivering fun, evidence-based wellness programs that improve overall employee health and well-being. www.hurleymc.com/wellness
